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More Kettlebell, Please! 9 Calorie-Torching Exercises

by Leta Shy
Kettlebell fans love the heavy, round-shaped weights for a reason — kettlebell exercises combine cardio and strength training for a time-saving calorie burn. The amount of calories you can burn using kettlebells can be amazingly high: a study by
Carmen Slater
Carmen Slater • 1 year ago

Kettlebell workouts burn close to 300 calories in just 20 minutes!

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  • Kelly Marx

    Love it! I’m in a fun fitness and healthy eating group on facebook. Everyone is so positive and supportive. We would love to have you join us! Send me a facebook friend request if you’re interested (my FB link is in my Pinterest bio).

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5 At-Home Kettlebell Workouts