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Tracy Zalit Davidson
Tracy Zalit Davidson • 2 years ago

Honey - If your skin is sensitive and blotchy, apply a couple tablespoons of honey to your face and leave on for five to 10 minutes. The honey will moisturize, soothe, and help kill blemish-causing bacteria.

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I used 3/4 cup of sea salt, 1/4 cup plus 2 tablespoons of epsom salt, 2 tablespoons baking soda, a couple drops of lavender essential oil and a couple drops of blue food coloring. I got the recipe from Martha Stewart's Homemade Bath Salts post. According to Martha the salts help to soothe tired muscles and reduce inflammation and the baking soda soften waters and alleviates skin irritation.

1. Wash face completely. 2. Mix one part water with one part apple cider vinegar. 3. Dip a cotton ball in the solution and go over your entire face. Don't rinse! 4. Do this every morning and night for 6 days. 5. On the sixth day wash with oats for moisture. 6. Repeat :) If your skin seems to be irritated by the vinegar, use 2 parts water and 1 part vinegar.

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You are what you eat, but you are also what you rub into your skin. Skincare made of food grade products. Live healthy!