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KEY LIME PIE PROTEIN SHAKE: 1/2 cup Cottage Cheese or Greek Yogurt, 1 Scoop Vanilla Protein Powder, 1Tbsp Lime Juice or True Lime packets, 5-10 Ice Cubes, 1/2-1 cup Water, 2-4 Packets Stevia, a Handful Spinach, 1Tbsp Sugar-Free Instant Vanilla Pudding Mix, 1/2 tsp Xanthan Gum