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Sabrina Evans
Sabrina Evans • 2 years ago

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine

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Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine

i would very much like my body to look like this..

How to get a toned, lifted butt: 20 squats, 30 lunges, 40 high knees, 50 second wall sits, 100 jumping jacks

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

Free Workout Routines for Women

Get Jacked Jumping jacks are a quick and easy calorie burner. Do them after you roll out of bed to wake up, while you're waiting for the shower to warm up, when your coffee is brewing...you get the point. Calories Burned: 10 per minute

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine