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No Crunching Required: Ball-Pass Ab Exercise

by Zelana Montminy
Kick your abs into gear with this effective exercise — no crunching required! Grab an exercise ball and watch this short video to learn the move. The ball-pass exercise works your abdominals as they stabilize the torso against the weight of your
Leanne Segersin
Leanne Segersin • 2 years ago

No Crunching Required: Ball Pass Ab Exercise -