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Be Healthy, Be Happy ♥

Skinny Thighs.. definitely skinny thighs lol

Healthy eating in college

A healthy diet filled with whole, natural fruits, veggies and protein provides all the important nutrients your body needs to burn fat. Get the skinny on which foods offer the best results for weight loss. #nutrients #diet #healthy #cleaneating #food

A worksheet on the new USDA food recommendations. After a lesson on the

Choose Real Food plate