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Almond-Crusted Tilapia with Veggies

30 mins to make • Serves 4

Seafood

4 Tilapia, fillets

Produce

1/2 cup Cherry tomatoes
1 Lemon
1 tsp Oregano
1/2 Red bell pepper
1 bunch Watercress
1 Zucchini

Refrigerated

1 Egg, whole

Baking & Spices

1/4 cup All-purpose flour
1 pinch Salt and freshly ground pepper, coarse

Nuts & Seeds

1/2 cup Almonds, toasted

Bread & Baked Goods

1/2 cup Progresso panko breadcrumbs

Dairy

4 tbsp Butter
1/4 cup Parmesan cheese
Tammy Cupit
Tammy Cupit • 2 years ago

fresh