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These are amazingly powerful foods to add to your diet. Each of the foods listed actually burn more calories to eat and digest then the amount of calories contained in them.

eat this during a craving instead.

#FOOD is our medicine, and the most powerful drug on the planet. It contains information that tells our body what to do. Every bite you eat is a powerful opportunity to create healing. What messages are you sending your body this week? www.danielplan.com

The World’s Healthiest Foods an easy shopping now keep the list with you when you feel a little lost.

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Top foods that boost the metabolism. Great list of expert-recommend foods that help you burn fat!