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Lumos Labs
Lumos Labs • 2 years ago

Turmeric contains an antioxidant called curcumin, which has been found to inhibit the growth of a type of plaque that accumulates in the brains of people with Alzheimer’s.

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In fact, did you know that turmeric is one of the highest antioxidant spices that also exhibits brain-protecting effects? In India, where curry containing turmeric and other spices is eaten daily, rates of Alzheimers disease is among the lowest in the world, proving some of the brain-protecting effects of turmeric.

Curcumin, from the spice turmeric, is a natural anti-inflammatory and antioxidant. And now, new research suggests that it may also help manage blood sugar too! #curcumin #turmeric #diabetes

Turmeric This delicious spice contains a phytochemical called curcumin which may decrease inflammation and promote liver detoxification. Use turmeric in curries, stir-fries, or add to smoothies.

Pomegranate / Turmeric root for an elixir. With the highest levels of polyphenol-antioxidants, Pom juice is showing benefits for the heart: it's 60% better than other juices at preventing the formation of plaque-forming oxidized LDL in the arteries; has been shown to reduce build-up of plaque by up to 30% in pilot study of 19-elderly patients with atherosclerosis. Beneficial effects noted for treating heart disease, haemorrhoids, fertility and blood pressure, prostate-cancer and osteo-arthritis

Turmeric Tea with Black Pepper Recipe. Combining Turmeric with Black Pepper helps your body absorb a thousand times more curcumin, which is the active ingredient in turmeric.

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Western science confirms that turmeric is a first rate anti-inflammatory herb. It contains at least two chemicals, curcumin and curcuminoids, that act to decrease inflammation much like NSAID COX-2 that inhibit the production of prostaglandins which are linked to arthritic inflammation. This anti-inflammatory effect may be why consumption of turmeric is......

Everything you need to know about turmeric!

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