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Butt Workout. Get yourself in the best shape of your life. Step up to the plate. Start your free month now!!! Cancel anytime. #fitness #workout #health #exercise videos #online fitness #gymra.com

  • Shawn Saulsbury

    Recommend maintaining a core hollow hold during all the movements, particularly the stability ball hip extension! So as not to hyper-extend the low back!

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Find out how to make your arms look Amazing with these arm workouts! www.flaviliciousf... #workouts #arms #results

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Transform yourself. Start your free month now!!! Cancel anytime. #fitness #workout #health #exercise videos #online fitness #gymra.com

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