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TRX. Good to know these moves to do at the gym.

Ask us today about the TRX training system

TRX Suspension Training...Sure, it looks harmless (How hard can a workout with two nylon straps really be?), but this basic tool takes bodyweight resistance training to a whole new level.

Tried TRX training today. It was a good workout and made me realize how badly i need to work on form, but i still love my kettlebells more! I love throwing my "weights" around!