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Of course Nia is the only one not doing something cool :( ... But I love this anyway!!

NIA Dance Class by SheenaLaShay, via Flickr #dance #sensuality #purple

NIA dance and yoga studio

Over 50 ways to promote your dance-fitness classes online. Great for Zumba, Dance, Groove, Nia, Yoga, Aerobics, Jazzercise and other dance or fitness instructors.

I did it! I'm a NIA white belt! Many thanks to my white belt sister, Chris Tighe for finding this beautiful picture and quote!

Return to learning Nia dance and teach it one day