check out these 4 moves to target your abs! the plank is my fav exercise to work out my jelly-belly!
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Stay cool in the pool and work your abs!
Pumped-Up Planks: Workouts: Self.com : Want to get flat abs in just a few moves? Try the plank, an all-purpose move that firms and tones your midsection. Try a basic plank or one of these seven effective variations. via @Sara Eriksson Eriksson Self Magazine
This incredible move, called Incline Plank, will flatten your belly, strengthen your arms, tighten your butt, and wear you out in 4 minutes!
Targets the lower-abs and obliques.
I love doing Audrina Patridge's 4 moves for a sexy 6-pack