Log in
There’s more to see...
Sign up to see the rest of what’s here!
Visit Site

Related Pins

No equipment needed: PLANK TUCK... a great core exercise to add to any workout!!! Try 3 sets of 30 seconds... and feel the burn.

Try this Pyramid Sprint Circuit workout!

Running is one of the best workouts for you

P90X Inspired Workout by Fitness Magazine

Love Your Legs Workout

Pumped-Up Planks: Start in side plank for this 'Side Plank Toe Touch' move, which works shoulders, hips, abs, obliques #SelfMagazine

Pumped-Up Planks: Workouts: to get flat abs in just a few moves? Try the plank, an all-purpose move that firms and tones your midsection. Try one of these seven effective variations.