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suicidal sweat workout - bodyweight - 4 combos timed: 1st - 3:15; 2nd - 3:19; 3rd - 6:15; 4th - 2:26
Lol, me, train to do push ups! :S
today's "Turbo Fat Blaster Workout" // my time: 21 minutes
Bubble Butt Workout - dip station - sandbag - time challenge - 18:17
Today's "Rock your Body Juice" Workout // my results: 4 rounds in 24:40 min.
What you want workout
My buns hurt just reading this! Brazilian Butt Workout [9 awesome workouts - do whole thing 3 times]
A 15 minute high intensity interval training workout, something new I'm trying and I'm already feeling the results. The first time suck but stick with it!
my buns hurt - sandbag - 1st round timed: 3:22; 2nd round 4 min; 3rd round timed: 2:26; 4th round 4 min
Tight Cheeks Workout ~ 17 mins - 4 excerises
15-Minute AMRAP Workout with hand weights