Healthy Pumpkin Spice Smoothie with canned pumpkin and greek yogurt...
Vanilla yogurt and canned pumpkin
Fall breakfast idea: Low-fat vanilla yogurt (½ cup) with 2 tablespoons canned pumpkin plus a pinch of pumpkin pie spice.
Avocado chocolate smoothie: Fill your blender with 1/2 avocado, pitted and peeled, two tablespoons dark cocoa powder, one medium cold banana, 1/4 cup plain Greek yogurt and two tablespoons milk. For a smoothie that's slightly less thick, just add more milk. #SelfMagazine