Lavender Mineral Bath Salts Volatiles in essential oils can enter the body through your nose & change your perception of pain. Used in aromatherapy, lavender can soothe the mind & ease pain. • 1 C sea salt • 1 C Epsom salts • 1⁄2 C baking soda • 1⁄4 C dried lavender flowers • 5 to 6 drops lavender essential oil. Mix ingredients & stir well. Spoon into a clean container with a tight fitting lid. To use: Add 1⁄2 C - 1 C to your bath as you fill the tub. Soak for 15 - 20 mins.
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Make Lavender Spa Products If you are having trouble unwinding or falling asleep at night, you might want to raise your bath temperature and add a few drops of lavender essential oil. Set your sights on tranquility with these body care recipes that use lavender.