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Vegan

Canned Goods

2 tsp Oil or melted margarine or applesauce

Condiments

1/4 tsp Oil or melted margarine

Baking & Spices

1/4 tsp Baking powder
1/8 tsp Cinnamon
1/16 tsp Salt
1 tiny tiny pinch Salt
3 tbsp Spelt or white flour
1 1/4 tsp Sucanat or brown sugar
1 pinch Uncut stevia or 1 tbsp sugar
1/4 tsp Vanilla extract, pure

Nuts & Seeds

2 Pecan

Liquids

1 2/3 tbsp Water
Amber Shea Crawley
Amber Shea Crawley • 2 years ago

1 Minute Coffee Cake in a Mug (single-serving)

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