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Carrie's leg workout. I've heard from several people that this is amazing!
Your Body On Sugar
Simple Daily Crossfit workout
Want to know what #soda does to your body? This blog post is eye opening. #health #toxic
Routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then its easier to become part of a routine
Morning #Yoga Poses
A $34 Cap That Turns Any Water Bottle Into A Humidifier...this is just cool!