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Katie Warner Waller
Katie Warner Waller • 2 years ago

Kidney Bean Burgers One 15-ounce can kidney beans, drained, rinsed and mashed (my fave brand is S) 1/4 cup pecans, coarsely ground 1/4 cup onion, finely diced 1 clove garlic, minced 1 egg white 2 tablespoons flour (can use chickpea or oat flour) 2 tablespoons chopped fresh parsley 1 tablespoon ketchup 1/2 teaspoon chili powder 1/2 teaspoon sweet yellow curry powder (I love Penzey’s curry) 1/4 teaspoon cumin 1/4 teaspoon salt 1/8 teaspoon freshly ground black pepper