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The 8-Minute Better-Back Workout - Exercises to Relieve Back Pain
walk walk walk!!!!
Backpacker Magazine - How to Walk: Improve Your Strike, Lessen Leg and Back Pain
The Cordless Neuromuscular Back Pain Reliever - Hammacher Schlemmer
Some of these I can do after foot surgery.
Having foot surgery? I wish I would have had this with my LAST foot surgery. This time my husband won't be here to lower me into the bathtub, so this will allow me to sit on a stool in the shower. Voila!
If you've got heel & foot pain - there's something that can be done about it, before you consider surgery or shots!
Praying that the surgery to remove your foot from your mouth is a success !!!
"A negative mind will never give you a positive life."