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fit as a fiddle!
Fit as a fiddle
200 Motivational Fitness Quotes That Will Inspire Change in Your Life
Where to measure
Good to remember. Lbs and Calories. Great way to determine how much you should burn each week.
6/14 16lbs = burning 56,000 calories! [Currently is what I've lost so far!!!!]
Only when you're fit look
before and after... and her diet/exercise plan
25 THINGS THAT ARE KEEPING YOU OVERWEIGHT.. WOW What an eye opener!