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Pool Workout - want to lose weight without breaking a sweat? Hop in the pool! This fun water workout burns mega calories and tones every trouble spot.

Treading Leg Lifts: 3 Min. In the deep end of the pool, tread water by making small circles with your arms and cupped hands. Lift your right leg straight out in front of you at hip level, with your toes extended, and extend your left toes too. Hold this move for 5 seconds while keeping your back straight. Switch legs by lowering your right leg and bringing your left forward. Hold for anothe

Want to lose weight without breaking a sweat? Hop in the pool! This fun water workout burns mega calories and tones every trouble spot.

5 Fat-Burning Water Workouts - Fun pool exercises to do on vacation

The Ultimate Pool Workout | Shed pounds in the pool with this cool workout. It's a hot-day hit that will get results fast.

Basic Aqua Fitness & Pool Workouts : How to Do Kickbacks for Pool Workouts

Get Toned in the Pool: Workouts