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Burn Calories and Fight Belly Fat: 45-Minute Treadmill Workout

by Susi May
Intervals are the antidote to boring treadmill workouts. Playing around with speed, timing, and rest periods keeps both the mind and body busy. Interval training is also one of the best ways to beat belly bulge. So torch some serious calories with this
Onez Mats
Onez Mats • 1 year ago

45-Minute Treadmill Interval Workout to Fight Belly Fat

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Cardio workout on the treadmill with intervals!! Burns Belly Fat yeah!!!!