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Dulce Tappe
Dulce Tappe • 2 years ago

You Should Never Do Extreme Diets Or Go Overboard With Exercise, Tips To Help You Get Fit Now

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Hold each pose for one minute and you'll feel great afterwards

6 Core Ab Moves

One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain. DOING THIS!