Treat Yourself: Eating Dessert at Breakfast Can Aid Weight Loss Read more: http://healthland.time.com/2012/06/25/treat-yourself-eating-dessert-at-breakfast-can-aid-weight-loss/##ixzz1z6bXcran
Turns out, that morning chocolate-chip scone may not wreck your diet after all. In fact, it might help you stick to your weight-loss goals. Researchers from Tel Aviv University report that eating dessert with breakfast — cookies or cake, for instance — can help dieters lose more weight.
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