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Jane Atwood
Jane Atwood • 2 years ago

crab wontons * 16 ounces light cream cheese, softened * 1 can crab meat, drained and crumbled * 2 green onions, chopped * 1 clove garlic, minced * 2 teaspoons Worcestershire sauce * 1/2 teaspoon soy sauce * 1 package Wonton skins * Vegetable spray coating Instructions 1. In medium bowl, combine all ingredients except won ton skins and spray coating; mix until well blended. (To prevent won ton skins from drying out, prepare one or two rangoon at a ti...

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55 cal! Ingredients: 8 oz low fat cream cheese (I used Horizon organic), 2 tbsp chopped water water chestnuts, 1 tsp paprika, 1 tsp garlic powder, 3/4 cup canned crab meat (found at Trader Joe’s), 22 mini won-ton wrappers. I was looking for a good recipe to use my canned crab meat! (It's super tasteless normally, so I'll try these and see how it goes :)