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30-minute interval run, maybe in like month or two I'll try this!

How hard am I willing to work for it?

I Will Run. I Will Train. I Will Eat Clean, No Matter How Lazy I Feel At That Moment, Because It's How I Want To Feel In The Moments To Come That Matters Most.

30 day plank challenge - Gets you to 5 minutes.

omg! i used to always stop at 15 minutes hahaha