20 Ways to Use Epsom Salt. Detox baths, helping plants, keeping away garden critters - there are so many ways to use this stuff!!
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LOVE THE STUFF: Epsom salt bath soak: Add 2 cups of bath salt to warm water in a standard-sized bathtub (double the Epsom Salt for an oversized garden tub). Bathe 3 times weekly, soaking for at least 12 minutes. Add 1/2 cup olive oil or baby oil for moisturizing benefits. DO NOT USE SOAP. It will interfere with the action of the salts. Also, try to rest for about two hours afterwards. (Or better yet, take a bath just before bed! You’ll sleep like a baby!)