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7 Things to Do for Stronger Knees by homemadebyjaci: 'Here are some ways to build your knees, and make them stronger, so that you are able to do all the things you want. These will help if you are healing from, or preventing a knee injury.' #Fitness #Knees

Found this on an inspirational website with lots of exercises, daily tips and motivation

Who knew there were so many ways to use your own body weight? | 82 Push-Up Variations You Need to Know