Log in
There’s more to see...
Sign up to see the rest of what’s here!
Visit Site
Kris Benson
Kris Benson • 2 years ago

Her work outs are seriously fatal. Never more than 20 minutes long.... Lots of success stories and very fast results though...might have to try it.

Related Pins

ALL YOUR 6 week AT-HOME workout questions answered!! This is great for CrossFit newbies who don't know what the terms mean!

Get ready to work your glutes! Include these Rising Lunges in your routine for a low-impact, fat-blasting exercise.

We are quite fond of the crazy CrossFit trend ... and now we can do it in our own home! CrossFit at home, say wha!? | via @Harriet Adkins Bottomed Girls

At Home Workout

at home work out

The Balanced Life with Robin Long...Her Pilates videos are easy to follow and help tone and tighten your core, along with every other muscle! Try her Full Body Workout playlist for a quick 25 minute session targeting abs, buns, arms and back.

15 Minute At Home Bodyweight Cardio Interval Workout - Sweat Like You Mean It

Love Me Long Time Workout