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jillian michael's detox. Need to make this again. Dandelion tea really helps with bloating!

Doing this detox now, it definitely works!!

I have tried it, it does work.

Sometimes that bulge in ur tummy is from certain foods u eat. Response 2 things that have allergens that affect ur intestines. Since it don't make u sick, u keep eating it but in reality u are allergic to this food or substance. 8 foods account for 90% of all food-allergic/intolerance reactions: milk, egg, peanut, tree nuts, fish, shellfish, soy, & wheat. If u have a problem with bloating u might want to consider staying away from these. If u are looking 4 a nature way to ease bloating try this

water weight cleanse

Before & After Work-Out

Easy Winter Cleanse: Hot Lemon & Cranberry Detox Drink | www.therisingspoo... #cleanse #newyear #healthy

7 day cleanse

Sassy water is a liquid cleanse, where some people have reported to lose 7 pounds in 4 days! The recipe is simple and healthy. by andrea

easy work-out! Thanks @Krisha Dickens-Agent Birkenbeuel!