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Indoor Circuit Workout to Torch 250 Calories

by Jenny Sugar
Whether you're stuck inside because it's hot and humid or dark and drizzly, here's an easy way to burn 250 calories in just 30 minutes. All you need are a set of stairs, a jump rope, and space to skip around. Check out the printable version here.
Kari Bennion
Kari Bennion • 1 year ago

Indoor circuit workout! All you need is some space, a jump rope, and some stairs.

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