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Good to know!
a little late, but I can do it!
Cardio-acceleration with Jackie Warner
my 30-minute workout #fitness
something for me to follow
repeat this cycle 2x right before you shower everyday: 50 jumping jacks 5 pushups 20 sit ups 20 mountain climbers 30 second plank 7 burpees. total body.
Hold each pose for one minute and you'll feel great afterwards
You gotta have faith!