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Shyenne DeMoss
Shyenne DeMoss • 1 year ago

So I have been looking at all of these 30 day workout challenges and do it yourself at home stuff because of my busy schedule...well so I combined a few and designed my own 30 day full body workout plan!! Enjoy!

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Awesome Work out exercises : So I have been looking at all of these 30 day workout challenges and do it yourself at home stuff because of my busy schedule...well so I combined a few and designed my own 30 day full body workout plan!! Enjoy!

Love the 30 day challenges!

30 exercises for 30 seconds each, resting 30 seconds in between.