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Erica / Northwest Edible Life

DIY Relaxing Bed Time Bath Soak. Designed to help you get to sleep - with liquid melatonin, lavender and chamomile.

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Relaxing Bed Time Bath Soak

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A Healing Detox Spa Bath: Mix 2 cups of Epsom salt (or Himalayan Bath Salt Crystals), 1/2 cup of raw apple cider vinegar, 1/4 cup of baking soda and a few drops of lavender essential oil in a warm tub and soak your cares away. --Look up reasoning to each before doing so. :)

DIY Warm Cocoa Bath Soak - such a cute gift idea!

Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels.

Looking for a #DIY bath soak for your sore muscles? This one is really easy!

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