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Cold water is an absolute must during P2!
15 foods that boost metabolism
5 Ways to Boost Your Metabolism
Metabolism Boosting Foods. WB
#TheDailySimple for 8/1: Pledge to stop eating CRAP #health #diet #nutrition #wellness
carbonated water is fine, though: "Intake of carbonated beverages has not been associated with increased bone fracture risk in observational studies, and the net effect of carbonated beverage constituents on the amount of calcium in the body is negligible.[unreliable source?] Carbonated water eases the symptoms of indigestion (dyspepsia) and constipation, according to a study in the European Journal of Gastroenterology and Hepatology.
A 2004 article in the Journal of Nutrition found that fizzy waters with higher sodium levels reduced cholesterol levels and the risk of cardiovascular problems in postmenopausal women." http://en.wikipedia.org/wik...
metabolism boosting food.
Metabolism Boosting Foods
11 Ways to Boost Your Metabolism All Day Long from Team Mom
11 Ways to Rev Your Metabolism
Metabolism boosting foods
Boost your metabolism!