Log in
There’s more to see...
Sign up to see the rest of what’s here!
Visit Site
Eyes On Main
Eyes On Main • 2 years ago

Zeaxanthin is the nutrient sidekick to lutein.  It is also a carotenoid and a pigment that is abundant in the macula of the eye.  Consuming lutein and zeaxanthin, either in foods or in a supplement, results in an increase of carotenoids in the macula.

Also on these boards

Related Pins

Lutein is a carotenoid, a pigment that is abundant in the macula of the eye. Our bodies cannot make lutein, therefore it is important to obtain it from the foods that we eat. Lutein is found in many fruits and vegetables and egg yolks.

15 Foods That You Should Include In Your Everyday Diet!

A few raw food ideas to get you started on project detox. Recipes to come!

How to Eat if you are avoiding GMO

HEALTHY FOOD - "Anti-inflammatory foods".

Healthy foods for your eyes.

Food sources of coenzyme Q10

The A to Z guide of the food industry's most evil ingredients by The Health Ranger

Here are some foods for BRAIN POWER! They nourish the brain with proper nutrition, increase IQ, energy, and focus. -Walnuts -Lemon -Green Juice