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Lutein is a carotenoid, a pigment that is abundant in the macula of the eye. Our bodies cannot make lutein, therefore it is important to obtain it from the foods that we eat. Lutein is found in many fruits and vegetables and egg yolks.
15 Foods That You Should Include In Your Everyday Diet!
A few raw food ideas to get you started on project detox. Recipes to come!
How to Eat if you are avoiding GMO
HEALTHY FOOD - "Anti-inflammatory foods".
Healthy foods for your eyes.
5 of the Best Brain Foods
Food sources of coenzyme Q10
The A to Z guide of the food industry's most evil ingredients by The Health Ranger
Healing with phytochemicals.
Here are some foods for BRAIN POWER! They nourish the brain with proper nutrition, increase IQ, energy, and focus. -Walnuts -Lemon -Green Juice