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Bailey Merriman
Bailey Merriman • 1 year ago

Stop muffin top, nip hips, and trim thighs! This Pilates and plyometrics routine tones every trouble zone... in 15 minutes.

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Stop muffin top, hips, and trim thighs! This Pilates and plyometrics routine tones every trouble zone... in 15 minutes

Stop muffin top, nip hips, and trim thighs! This Pilates and plyometrics routine tones every trouble zone... in 15 minutes.

Tone those thighs and stop embarrassing jiggle! repin by #dazehub #daze #healthydaze

From Flab to Fab: Tone Up in 15 Minutes Stop muffin top, nip hips, and trim thighs! This Pilates and plyometrics routine tones every trouble zone.

From Flab to Fab | Stop muffin top, nip hips and trim thighs with this Pilates routine. This 15-minute total-body workout tones every trouble zone. Do 2 sets of 10 repetitions

-- Stand with feet hip-width apart, holding a dumbbell in each hand, arms by sides. -- Lunge back with right leg, bending both knees 90 degrees and lifting arms to shoulder level in front of you, palms down.

From Flab to Fab: Tone Up in 15 Minutes Stop muffin top, nip hips, and trim thighs! This Pilates and plyometrics routine tones every trouble zone.

From Flab to Fab: Tone Up in 15 Minutes Stop muffin top, nip hips, and trim thighs! This Pilates and plyometric routine will tones every tr...