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Morning workout routine - I am not a morning person for sure! The only way to get me up and running is forcing myself to stretch and workout on my floor mat before breakfast. This workout is additional with my weekly x3 cardio and x3 weight training!

butts and guts, the workout. This one will take a little while when done in 3 sets of 15, but is a great living room workout!

When Should I Workout?