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How to start every day with warm lemon water (for improved digestion, clearer skin, better hydration, and to help your body become more alkaline).

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Alternative to pasta: Bring a skillet sprayed with nonstick spray to medium-high heat on the stove.Add slaw and 1/4 cup water. Stirring occasionally, cook until water has evaporated and slaw has softened slightly, about 5 - 8 minutes.

the best six doctors anywhere and no one can deny it are sunshine, water, rest, air, exercise and diet.