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5 minute plank workout...you have 5 minutes, right?
7 minute Workout
5 Minutes to Flat Abs: Workouts: self
10-Minute Full-Body Crossfit Workout
10-minute fat-blasting workout
30-minute fat-blasting bike workout..
Fat-blasting, 25-minutes, Do Anywhere
Jillian's No-Equipment Workout (16 minutes). Do as many reps as you can in one minute.
fat blasting treadmill workout!