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The Stair Workout from Tone-and-Tighten.com - a killer leg and lower body workout! Can be done indoors or outdoors.

Legs, Thighs & Butt: (Workouts for Buff Brides)

Awesome Abs 101: Your Tight-Belly Plan | It takes more than a couple of crunches to lose the belly. But not much more. Know your stuff so you can start firming, ASAP.

Strengthen and tone your hips, butt and thighs without equipment using these targeted Pilates exercises! | via @SparkPeople #fitness #workout #thigh #leg #video

I choose thighs, most days of the week anyway.

Want tight thighs, a strong back and firm shoulders? Do the Reverse Flye Girl exercise

It is important to have overall strength and that includes your core...so we introduce to you our Flat Belly ab workout circuit! You can add this to the end of one of your weight workouts or do it on your rest day. For more workouts and healthy recipes visit HeandSheEatClean.com. #eatclean #abs #fitness #workout #circuit

Slim Your Hips And Thighs: 4 exercises to reduce cellulite and build strong, smooth legs... love the chair exercises!