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Via Nara K.
Jelena Abbou - my abs motivation!
Jelena Abbou - IFBB Figure Competitor
running fitness motivation
tired, busy, weather, don't feel good, so much more to do
Doing push ups in this position is killer for the obliques! Aim for 30 reps on each side daily. Tone your arms and your abs.
30-60 Minutes Of Being Uncomfortable Is Better Than Being Uncomfortable Your Entire Life! Come visit Lakes Area Jazzercise in Walled Lake, MI and dance your way to a better body!