Also on these boards
THE ULTIMATE GUIDE TO WEIGHT LOSS: 56 TIPS AND TRICKS TO DROP POUNDS NOW these are the most true tips I have ever seen!
8 Rules and recipes for runners wanting to lose weight, not just maintain. good tips for anyone!!!!
10 Fitness Routines to Work Your Entire Body Fast - www.fitsugar.com
Want to Lose Weight? "Start Running Intervals. This really works, I was never a runner until I started doing intervals." Plus, interval playlist.