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Cassaundra Marion
Cassaundra Marion • 2 years ago

keep those carbs ultra-low and see the difference it makes in your fat loss! But a secret to this, one day a week, for 6 hours eat as much as you want, sugar, carbs, ice cream everything you have been missing. But ONLY do this once a week from dinner till bedtime, the rest of the time stick to as few (less than 30g) a day of carbs! It tricks your body and increases fat burning, hard to believe but it works! Check out "The Carb Nite Solution"!!!