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Elliptical butt workout.

Print It Cardio: 35-Minute Elliptical Workout. Yep. Kicked my ass. Love it <<< must try

Ellipticals offer a low impact very efficient workout. However just getting on one and running through the motions will help you burn some calories but if you want maximum fat burning from your elliptical workouts you need to follow some proven elliptical workout tips.

Just did this workout and it was great!

Make the Most of Your Elliptical Workout