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8 elliptical workouts for different body firming focuses. So awesome. I live on the elliptical lol!

Cardio home workout. This will come in handy workout workouts summer fitness exercise home workout

Fun 30 minute workout: 2/3 cardio and 1/3 arm work. Great for getting in shape for the beach!

Sneaky Ways to Squeeze in Cardio Workouts : Because sometimes you need to get your sweat on, no matter how busy your schedule gets. #SelfMagazine

Get your best cardio workout ever with this fast-paced cycling routine from Justin Rubin, group fitness manager at Equinox in Los Angeles