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Stability-Ball Hip Extension Leg Curl
Tight cheeks! Butt and Ab workout.
Stability Ball Exercise: Prone Oblique Roll http://dynamicfitnesssolutions.blogspot.com/2009/08/10-minutes-to-rock-solid-abs.html
Stability ball workout for your abs
Strengthen back, get rid of muffin top...
abs on the exercise ball.
Really great moves for your butt, thighs, and legs. Stability balls rock!
For the Butt