Best food for runners: a PDF that includes the foods and recipes
A runner's feet take quite the beating with all the repetitive pounding, sweating, and muscle exertion. Here are five ways to help ease soreness and prevent foot injuries that could sideline your running routine. Also useful for people who work on their feet all day, or anyone who wears high heels
The 25 Golden Rules of Running. Good info for newbies; interesting info for veterans.
Stretches to Become a Faster Runner.
7 Tips for Beginning Runners
How to Cool Your Interior System | Runner's World