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Trying to drink enough water? Get a 32oz reusable water bottle and mark the hours on it so you remember to drink 2 bottles a day. Great idea, especially for bringing to work and running errands. Just grab your water bottle every morning and go!
LOSE WEIGHT WITHOUT GOING HUNGRY! Start every meal with a big glass of water—not only will it help fill your belly, it will also help your body decide if you're REALLY hungry or maybe just dehydrated. | Health.com
Health Benefits of Lemon Water Posted on May 10, 2011 by Linda Morning Digestif 1. Good for stomach 2. Excellent for Skin Care 3. Aids in Dental Care 4. Cures Throat Infections 5. Good for Weight Loss 6. Controls High Blood Pressure 7. Assist in curing Respiratory Disorders 8. Good for treating Rheumatism 9. Reduces Fever 10. Acts as a blood purifier